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\n<\/p><\/div>"},Centers for Disease Control and Prevention,Main public health institute for the US, run by the Dept. And then there are those times where you really just can't be bothered. Start off slowly, with 10/5, if you need to.Keep reminding yourself of your goals and why you are doing this. If you really can’t stand to see another ad again, then please,We use cookies to make wikiHow great. Once you start doing what you need to, you'll get into the groove and start getting work done quickly.About overcoming laziness, specifically? And I am pretty sure you can easily find what causes laziness to you.The second most important thing is to focus on the real problem which causes laziness. Are you lazy? It doesn't feel like a rubbish lecture by a philosopher. I felt that I was giving up everything. Laziness will not allow you to work especially laziness in the morning. I understood what I can do to help myself and that most everything,"This article mentioned a lot of the things I actually say and or do to myself to increase my laziness and degrade,"I have learned to be in charge of my life and to get up and make good decisions about who I want to be in the,"The tip about not going to the couch until a task is finished sits right with me. The love, support and encouragement of others can boost your inner strength.Try using the 20/10 technique. I could have ended this article with a self-help pep talk or the top-10 tips to overcome laziness, but, in the longer term, the only way to overcome laziness … It's a very positive,"I want to be perfect. And this bulk work made you lazier. If this is true in your case, you need to give yourself the rest and sleep you need, and you also need to give your body enough exercise and fresh air.Rest, sleep and exercise give your body the strength and refreshment it needs.In some cases, the reason for laziness is due to lack of.You can strengthen your motivation through affirmations,4. Learn from them, talk with them and associate with them.Overcoming the habit of laziness is achieved through a series of daily actions and activities. Let suppose you have a bulk of work and you are thinking how to do that. Get rid of those things which discourage your actions. How do you increase concentration while studying when you feel anxious about an upcoming exam that is important …